If you are worrying about the prospect of developing dementia there is more you can do than you might think. Research into the mechanisms involved in the development of Alzheimer’s disease, the most common form of dementia, has shown promising results. We know that Alzheimer’s can be prevented and there is now evidence to show that memory loss associated with Alzheimer’s can be reversed too.
The simple message is to start learning now about what can be done to optimise the health of your brain.
This web site is full of resources to help you. From basic research to plans that you can follow to optimise brain health. To find out more have a look at the options below: