Welcome

We help individuals lose weight, enhance their health and improve their lives, provide companies with a strategy to reduce sickness absence and improve the health of their staff, and work with food manufacturers to create tasty and nutritious new snacks.  All this is achieved using our expertise in understanding how nutrition affects our health.

Health Problems Reduce Quality of Life

In spite of our ever increasing knowledge about health and disease, health problems continue to have a very real impact on our quality of life. Serious conditions such as type II diabetes, heart problems and cancer cause stress, worry and poor quality of life. Irritable bowel syndrome (IBS) for example, causes stress and discomfort for anyone who suffers from it and this can disrupt life at home and at work.  Such conditions can cause problems for employers too, with lost time potentially ‘eating’ into profits due to the absence of key members of staff leading to decreased productivity and increased workload for other members of staff.

The Obesity EpidemicHealthy Nutrition

With obesity on the increase in all age groups, including children, it is possible that today’s generation of parents could outlive their own children!  The obesity epidemic is likely to have a major impact on the incidence of heart disease and with about half of the population already dying from heart-related problems, the future doesn’t look promising.

What can we do?

Well, plenty actually.  Simple changes to what we eat and drink, and to our lifestyle, can significantly reduce the risk of many health problems, including diabetes, heart disease and cancer.

Here at Nutritional Health Solutions, Alison Sheldrick is a highly qualified and experienced Nutritional Therapist who helps people improve their health and their lives for the better.   In addition, Alison delivers lively and informative workshops and health strategies for companies wishing to reduce sickness absence and improve the health of their workforce, and she provides consultancy services to companies wishing to develop the latest new healthy snack.

The Next Step

To make an appointment or to discuss your health goals, please call Alison on 07790 745769 or email info@nutritionalhealthsolutions.co.uk

‘The Doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet, and in the cause and prevention of disease’

Thomas A Edison (1847-1931)

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The British Association for Applied Nutrition and Nutritional Therapy The Complementary and Natural Healthcare Council Federation of Small Businesses