Welcome

We help individuals lose weight, enhance their health and improve their lives, and provide companies with a strategy to reduce sickness absence and improve the health and productivity of their staff. All this is achieved using our expertise in understanding how nutrition affects our health.

Health Problems Reduce Quality of Life

In spite of our ever increasing knowledge about health and disease, health problems continue to have a very real impact on our quality of life. When our health isn’t optimal, we are less likely to be able to live the life we want to, both at home and at work.

The Obesity EpidemicHealthy Nutrition

With obesity on the increase in all age groups, including children, the obesity epidemic is likely to have a major impact on the health of the population.  Safe and reliable methods to lose weight are needed along with support and education so that everyone can achieve their weight loss goals.

What can we do?

Well, plenty actually.  Simple changes to what we eat and drink, and to our lifestyle, can optimise our health so that we can live our lives to the full.

Here at Nutritional Health Solutions, Alison Sheldrick is a highly qualified and experienced Nutritional Therapist who helps people improve their health and their lives for the better.   In addition, Alison delivers lively and informative workshops and health strategies for companies wishing to reduce sickness absence and improve the health and productivity of their workforce.

The Next Step

To make an appointment or to discuss your health goals, please call Alison on 07790 745769 or email info@nutritionalhealthsolutions.co.uk

‘The Doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet, and in the cause and prevention of disease’

Thomas A Edison (1847-1931)

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The British Association for Applied Nutrition and Nutritional Therapy The Complementary and Natural Healthcare Council Federation of Small Businesses