The next Metabolic Balance® meeting will be held on Monday 19th March 2012, 7.30pm for an 8pm start, closing at 9.30pm.  If you would like to come along to find out more about Metabolic Balance®, please give me a call on 07790 745769 or email alison@nutritionalhealthsolutions.co.uk and I will provide the details.

Bubble, Bubble, toil and trouble – all about Pumpkins Pumpkins belong to the squash family.  They are usually bright orange or yellow and contain large amounts of seed.  The bright colour of the pumpkin and other squashes tells us that they are bound to be good for us.  The squash family contains lots of vitamin [...]